Of all the changes that have taken place in my body, my mind, and my diet, I am officially going on record and stating that the worst and most difficult change has been adding iodine spray to my daily supplements. It looks so unassuming in its cute brown bottle with its breezy little label I always knew there were health benefits to iodine; it helps regulate the thyroid, good for the female system, helps to rid the body of toxins, etc., but I never really perused a supplement. Now I know that if I had purchased a supplement prior to being pregnant I would have used it once and thrown it into the fire to burn in hell where it belongs. Iodine is a ghastly, nauseating, sordid, repulsive, filthy little foe that I wish were never born. The first time I took it was on the way home from the Health and Water store where I purchased it. I was like Ooo, new supplement, fun, let's take it. And I spritzed the recommended two sprays in my mouth while sitting at a red light. The who